Hey! I'm Kaitlin!

I'm the girl behind all things Think Happy! I’m a mom of two cute & crazy kiddos, I love Goldendoodles, cheesy analogies, & pump up music. I've taught gobs of women what I'm here to teach you:

1. How to reduce your daily stress

2. How to decrease your unproductive time

3. How to increase the amount of time you have to pour into YOU!

For more than 15 years, I have been implementing routines in my own life that have helped me not only manage an overflowing plate, but also have time to be present with my family and friends.

I totally nerd out over time management, routine creation and implementation, goal-setting, and keeping your own cup full.

In the past 5 years alone, I have written and published a book, launched my podcast, started my business, and have become a mother to two kiddos. None of this would have been possible without my routines, time management, and task prioritization.

And guess what, I’m here to teach you the same methods I have successfully used!

Enjoy this freebie and I'm so thankful to have crossed paths with you!

For Moms Who are overwhelmed by their mental load

Troubleshooting Mom's Mental Load

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    As moms, we balance never-ending responsibilities that range from school lunches, to the family calendar, to maintaining your own sanity. All of these constantly add to our mental load.

    But what if the key to lightening your mental load isn't WHAT you're doing, but HOW you're approaching it?

    If you go to bed worrying about what you didn't get done today or dreading tomorrow's endless to-do list, Troubleshooting Mom’s Mental Load walks you through uncovering the root causes of your overwhelm (& equips you with simple steps to help you tackle overwhelm at its source).